Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:08484
Food Description: Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

NutrirentUnitValue
Energykcal361
EnergykJ1510
Waterg8.5
Proteing9
Total lipid (fat)g1.98
Cholesterolmg1
Carbohydrate, by differenceg76.9
Sugars, totalg30.3
Fiber, total dietaryg13.5
Ashg3.6
Calcium, Camg45
Sodium, Namg664
Magnesium, Mgmg142
Iron, Femg9.81
Zinc, Znmg11.1
Selenium, Semcg34.6
Potassium, Kmg578
Copper, Cumg0.489
Fluoride, Fmcg0
Phosphorus, Pmg405
Manganese, Mnmg5.12
Vitamin C, total ascorbic acidmg13
Vitamin DIU82
Vitamin E (alpha-tocopherol)mg0.69
Vitamin B1 - thiaminemg0.94
Vitamin B2 -Riboflavinmg1.36
Vitamin B3 -Niacinmg23.6
Vitamin B5 -Pantothenic acidmg0.982
Vitamin B6mg1.48
Folate, totalmcg339
Folic acidmcg311
Folate, foodmcg28
Folate, DFEmcg_DFE557
Vitamin B12mcg3.27
Vitamin A, IUIU1260
Vitamin A, RAEmcg_RAE378
Retinolmcg378
Vitamin K (phylloquinone)mcg1.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.476
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.002
16:0g0.417
18:0g0.031
20:0g0
Fatty acids, total monounsaturatedg0.401
16:1 undifferentiatedg0.026
18:1 undifferentiatedg0.374
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.01
18:2 undifferentiatedg0.929
18:3 undifferentiatedg0.078
18:4g0
20:4 undifferentiatedg0.002
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/25/2024 15:15Calorie and Nutrition Chart - Search:flank steak Category:Beef Products 4/25/2024 15:14Calorie and Nutrition Chart - Search:cheesecake Category:All in Categories 4/25/2024 15:13Calorie and Nutrition Chart - Search:chicken Category:Poultry Products 4/25/2024 15:12Calorie and Nutrition Chart - Search:cashew Category:All in Categories 4/25/2024 15:12Calorie and Nutrition Chart - Search:cabbage Category:All in Categories

I want to Post a new feedback