Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08500 Food Description: Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS NutrirentUnitValue Energykcal388 EnergykJ1623 Waterg4.4 Proteing9.4 Total lipid (fat)g2.08 Cholesterolmg1 Carbohydrate, by differenceg82.9 Sugars, totalg17.9 Fiber, total dietaryg10.5 Ashg1.2 Calcium, Camg27 Sodium, Namg18 Magnesium, Mgmg106 Iron, Femg38.7 Zinc, Znmg6.09 Selenium, Semcg0 Potassium, Kmg340 Copper, Cumg0.349 Fluoride, Fmcg0 Phosphorus, Pmg311 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.76 Vitamin B2 -Riboflavinmg1.03 Vitamin B3 -Niacinmg16.1 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1.47 Folate, totalmcg0 Folic acidmcg811 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg2.65 Vitamin A, IUIU100 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.393 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.367 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.23 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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