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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:09231
Food Description: Passion-fruit, (granadilla), purple, raw

NutrirentUnitValue
Energykcal97
EnergykJ406
Waterg72.93
Proteing2.2
Total lipid (fat)g.7
Cholesterolmg0
Carbohydrate, by differenceg23.38
Sugars, totalg11.2
Fiber, total dietaryg10.4
Ashg.8
Calcium, Camg12
Sodium, Namg28
Magnesium, Mgmg29
Iron, Femg1.6
Zinc, Znmg.1
Selenium, Semcg.6
Potassium, Kmg348
Copper, Cumg.086
Fluoride, Fmcg0
Phosphorus, Pmg68
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg30
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg.02
Vitamin B1 - thiaminemg0
Vitamin B2 -Riboflavinmg.13
Vitamin B3 -Niacinmg1.5
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.1
Folate, totalmcg14
Folic acidmcg0
Folate, foodmcg14
Folate, DFEmcg_DFE14
Vitamin B12mcg0
Vitamin A, IUIU1272
Vitamin A, RAEmcg_RAE64
Retinolmcg0
Vitamin K (phylloquinone)mcg.7
Carotene, betamcg743
Carotene, alphamcg0
Cryptoxanthin, betamcg41
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg7.6
Fatty acids, total saturatedg.059
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.045
18:0g.014
20:0g0
Fatty acids, total monounsaturatedg.086
16:1 undifferentiatedg0
18:1 undifferentiatedg.086
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.411
18:2 undifferentiatedg.41
18:3 undifferentiatedg.001
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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