Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pork, cured, breakfast strips, raw or unheated -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:10128
Food Description: Pork, cured, breakfast strips, raw or unheated

NutrirentUnitValue
Energykcal388
EnergykJ1623
Waterg47.41
Proteing11.74
Total lipid (fat)g37.16
Cholesterolmg69
Carbohydrate, by differenceg0.7
Sugars, totalg0
Fiber, total dietaryg0
Ashg3
Calcium, Camg8
Sodium, Namg987
Magnesium, Mgmg12
Iron, Femg0.94
Zinc, Znmg1.66
Selenium, Semcg25
Potassium, Kmg204
Copper, Cumg0.063
Fluoride, Fmcg0
Phosphorus, Pmg137
Manganese, Mnmg0.03
Vitamin C, total ascorbic acidmg27.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.475
Vitamin B2 -Riboflavinmg0.18
Vitamin B3 -Niacinmg3.65
Vitamin B5 -Pantothenic acidmg0.476
Vitamin B6mg0.21
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.99
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg12.91
4:0g0
6:0g0
8:0g0
10:0g0.21
12:0g0.21
16:0g7.52
18:0g4.27
20:0g0
Fatty acids, total monounsaturatedg16.79
16:1 undifferentiatedg1.84
18:1 undifferentiatedg14.95
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.55
18:2 undifferentiatedg4.66
18:3 undifferentiatedg0.9
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.113
Threonineg0.451
Isoleucineg0.477
Leucineg0.817
Lysineg0.871
Methionineg0.259
Cystineg0.12
Phenylalanineg0.453
Tyrosineg0.342
Valineg0.565
Arginineg0.717
Histidineg0.338
Alanineg0.657
Aspartic acidg0.969
Glutamic acidg1.611
Glycineg0.839
Prolineg0.623
Serineg0.441
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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