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Select a measurementAmount gram NDB number:11116 Food Description: Cabbage, chinese (pak-choi), raw NutrirentUnitValue Energykcal13 EnergykJ55 Waterg95.32 Proteing1.5 Total lipid (fat)g0.2 Cholesterolmg0 Carbohydrate, by differenceg2.18 Sugars, totalg1.18 Fiber, total dietaryg1 Ashg0.8 Calcium, Camg105 Sodium, Namg65 Magnesium, Mgmg19 Iron, Femg0.8 Zinc, Znmg0.19 Selenium, Semcg0.5 Potassium, Kmg252 Copper, Cumg0.021 Fluoride, Fmcg0 Phosphorus, Pmg37 Manganese, Mnmg0.159 Vitamin C, total ascorbic acidmg45 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.09 Vitamin B1 - thiaminemg0.04 Vitamin B2 -Riboflavinmg0.07 Vitamin B3 -Niacinmg0.5 Vitamin B5 -Pantothenic acidmg0.088 Vitamin B6mg0.194 Folate, totalmcg66 Folic acidmcg0 Folate, foodmcg66 Folate, DFEmcg_DFE66 Vitamin B12mcg0 Vitamin A, IUIU4468 Vitamin A, RAEmcg_RAE223 Retinolmcg0 Vitamin K (phylloquinone)mcg45.5 Carotene, betamcg2681 Carotene, alphamcg1 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg40 Choline, totalmg6.4 Fatty acids, total saturatedg0.027 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.024 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.015 16:1 undifferentiatedg0 18:1 undifferentiatedg0.015 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.096 18:2 undifferentiatedg0.042 18:3 undifferentiatedg0.055 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.015 Threonineg0.049 Isoleucineg0.085 Leucineg0.088 Lysineg0.089 Methionineg0.009 Cystineg0.017 Phenylalanineg0.044 Tyrosineg0.029 Valineg0.066 Arginineg0.084 Histidineg0.026 Alanineg0.086 Aspartic acidg0.108 Glutamic acidg0.36 Glycineg0.043 Prolineg0.031 Serineg0.048 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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