Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peppers, sweet, red, sauteed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11921
Food Description: Peppers, sweet, red, sauteed

NutrirentUnitValue
Energykcal133
EnergykJ555
Waterg78.95
Proteing1.04
Total lipid (fat)g12.75
Cholesterolmg0
Carbohydrate, by differenceg6.57
Sugars, totalg4.28
Fiber, total dietaryg1.8
Ashg0.7
Calcium, Camg7
Sodium, Namg21
Magnesium, Mgmg12
Iron, Femg0.47
Zinc, Znmg0.15
Selenium, Semcg0
Potassium, Kmg193
Copper, Cumg0.017
Fluoride, Fmcg0
Phosphorus, Pmg23
Manganese, Mnmg0.115
Vitamin C, total ascorbic acidmg162.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg3.09
Vitamin B1 - thiaminemg0.056
Vitamin B2 -Riboflavinmg0.109
Vitamin B3 -Niacinmg0.954
Vitamin B5 -Pantothenic acidmg0.244
Vitamin B6mg0.364
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU2760
Vitamin A, RAEmcg_RAE138
Retinolmcg0
Vitamin K (phylloquinone)mcg16.4
Carotene, betamcg1570
Carotene, alphamcg96
Cryptoxanthin, betamcg77
Lycopenemcg484
Lutein + zeaxanthinmcg106
Choline, totalmg6.1
Fatty acids, total saturatedg1.557
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.066
18:0g0.397
20:0g0.035
Fatty acids, total monounsaturatedg2.287
16:1 undifferentiatedg0.009
18:1 undifferentiatedg2.251
20:1g0.026
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.719
18:2 undifferentiatedg4.944
18:3 undifferentiatedg0.775
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.012
Threonineg0.042
Isoleucineg0.022
Leucineg0.037
Lysineg0.037
Methionineg0.006
Cystineg0.02
Phenylalanineg0.053
Tyrosineg0.01
Valineg0.032
Arginineg0.037
Histidineg0.017
Alanineg0.027
Aspartic acidg0.298
Glutamic acidg0.221
Glycineg0.03
Prolineg0.025
Serineg0.052
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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