Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11954 Food Description: Tomatillos, raw NutrirentUnitValue Energykcal32 EnergykJ133 Waterg91.63 Proteing0.96 Total lipid (fat)g1.02 Cholesterolmg0 Carbohydrate, by differenceg5.84 Sugars, totalg3.93 Fiber, total dietaryg1.9 Ashg0.55 Calcium, Camg7 Sodium, Namg1 Magnesium, Mgmg20 Iron, Femg0.62 Zinc, Znmg0.22 Selenium, Semcg0.5 Potassium, Kmg268 Copper, Cumg0.079 Fluoride, Fmcg0 Phosphorus, Pmg39 Manganese, Mnmg0.153 Vitamin C, total ascorbic acidmg11.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.38 Vitamin B1 - thiaminemg0.044 Vitamin B2 -Riboflavinmg0.035 Vitamin B3 -Niacinmg1.85 Vitamin B5 -Pantothenic acidmg0.15 Vitamin B6mg0.056 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0 Vitamin A, IUIU114 Vitamin A, RAEmcg_RAE6 Retinolmcg0 Vitamin K (phylloquinone)mcg10.1 Carotene, betamcg63 Carotene, alphamcg10 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg467 Choline, totalmg7.6 Fatty acids, total saturatedg0.139 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.102 18:0g0.04 20:0g0 Fatty acids, total monounsaturatedg0.155 16:1 undifferentiatedg0.006 18:1 undifferentiatedg0.152 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.417 18:2 undifferentiatedg0.402 18:3 undifferentiatedg0.016 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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