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Select a measurementAmount gram NDB number:11977 Food Description: Pepper, serrano, raw NutrirentUnitValue Energykcal32 EnergykJ134 Waterg90.25 Proteing1.74 Total lipid (fat)g0.44 Cholesterolmg0 Carbohydrate, by differenceg6.7 Sugars, totalg3.83 Fiber, total dietaryg3.7 Ashg0.87 Calcium, Camg11 Sodium, Namg10 Magnesium, Mgmg22 Iron, Femg0.86 Zinc, Znmg0.26 Selenium, Semcg0.4 Potassium, Kmg305 Copper, Cumg0.129 Fluoride, Fmcg0 Phosphorus, Pmg40 Manganese, Mnmg0.187 Vitamin C, total ascorbic acidmg44.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.69 Vitamin B1 - thiaminemg0.054 Vitamin B2 -Riboflavinmg0.081 Vitamin B3 -Niacinmg1.537 Vitamin B5 -Pantothenic acidmg0.2 Vitamin B6mg0.505 Folate, totalmcg23 Folic acidmcg0 Folate, foodmcg23 Folate, DFEmcg_DFE23 Vitamin B12mcg0 Vitamin A, IUIU937 Vitamin A, RAEmcg_RAE47 Retinolmcg0 Vitamin K (phylloquinone)mcg11.8 Carotene, betamcg534 Carotene, alphamcg18 Cryptoxanthin, betamcg40 Lycopenemcg0 Lutein + zeaxanthinmcg544 Choline, totalmg8.9 Fatty acids, total saturatedg0.059 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.043 18:0g0.01 20:0g0 Fatty acids, total monounsaturatedg0.023 16:1 undifferentiatedg0.002 18:1 undifferentiatedg0.021 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.222 18:2 undifferentiatedg0.216 18:3 undifferentiatedg0.006 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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