Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, rice cakes, brown rice, plain -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:19051
Food Description: Snacks, rice cakes, brown rice, plain

NutrirentUnitValue
Energykcal387
EnergykJ1619
Waterg5.8
Proteing8.2
Total lipid (fat)g2.8
Cholesterolmg0
Carbohydrate, by differenceg81.5
Sugars, totalg0.88
Fiber, total dietaryg4.2
Ashg1.7
Calcium, Camg11
Sodium, Namg326
Magnesium, Mgmg131
Iron, Femg1.49
Zinc, Znmg3
Selenium, Semcg24.6
Potassium, Kmg290
Copper, Cumg0.445
Fluoride, Fmcg0
Phosphorus, Pmg360
Manganese, Mnmg3.73
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.24
Vitamin B1 - thiaminemg0.061
Vitamin B2 -Riboflavinmg0.165
Vitamin B3 -Niacinmg7.806
Vitamin B5 -Pantothenic acidmg1
Vitamin B6mg0.15
Folate, totalmcg21
Folic acidmcg0
Folate, foodmcg21
Folate, DFEmcg_DFE21
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg32.1
Fatty acids, total saturatedg0.57
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.48
18:0g0.05
20:0g0
Fatty acids, total monounsaturatedg1.03
16:1 undifferentiatedg0.01
18:1 undifferentiatedg1.02
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.99
18:2 undifferentiatedg0.97
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.104
Threonineg0.299
Isoleucineg0.346
Leucineg0.675
Lysineg0.311
Methionineg0.184
Cystineg0.099
Phenylalanineg0.421
Tyrosineg0.306
Valineg0.479
Arginineg0.618
Histidineg0.207
Alanineg0.476
Aspartic acidg0.764
Glutamic acidg1.662
Glycineg0.402
Prolineg0.383
Serineg0.422
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/24/2024 22:19Calorie and Nutrition Chart - Search:roll Category:All in Categories 4/24/2024 22:15Calorie and Nutrition Chart - Search:green beans Category:All in Categories 4/24/2024 22:14Calorie and Nutrition Chart - Search:tea Category: 4/24/2024 22:12Calorie and Nutrition Chart - Search:low+fat+cottage+cheese Category:All in Categories 4/24/2024 22:12Calorie and Nutrition Chart - Search:flank+steak Category:All in Categories

I want to Post a new feedback