Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, tortilla chips, plain, white corn -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19056
Food Description: Snacks, tortilla chips, plain, white corn

NutrirentUnitValue
Energykcal489
EnergykJ2045
Waterg1.85
Proteing7.79
Total lipid (fat)g23.36
Cholesterolmg0
Carbohydrate, by differenceg65.56
Sugars, totalg1
Fiber, total dietaryg5.3
Ashg1.44
Calcium, Camg174
Sodium, Namg421
Magnesium, Mgmg146
Iron, Femg2.32
Zinc, Znmg2.46
Selenium, Semcg6.7
Potassium, Kmg215
Copper, Cumg0.523
Fluoride, Fmcg51.9
Phosphorus, Pmg200
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg4.29
Vitamin B1 - thiaminemg0.015
Vitamin B2 -Riboflavinmg0.1
Vitamin B3 -Niacinmg1.262
Vitamin B5 -Pantothenic acidmg1.185
Vitamin B6mg0.213
Folate, totalmcg20
Folic acidmcg0
Folate, foodmcg20
Folate, DFEmcg_DFE20
Vitamin B12mcg0.36
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg20.9
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg4
Choline, totalmg19.4
Fatty acids, total saturatedg2.81
4:0g0
6:0g0
8:0g0.008
10:0g0.002
12:0g0
16:0g2.173
18:0g0.468
20:0g0.07
Fatty acids, total monounsaturatedg6.789
16:1 undifferentiatedg0.019
18:1 undifferentiatedg5.107
20:1g0.063
22:1 undifferentiatedg0.004
Fatty acids, total polyunsaturatedg11.248
18:2 undifferentiatedg10.965
18:3 undifferentiatedg0.267
18:4g0
20:4 undifferentiatedg0.004
20:5 n-3 (EPA)g0.002
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.056
Threonineg0.37
Isoleucineg0.446
Leucineg1.256
Lysineg0.247
Methionineg0.163
Cystineg0.057
Phenylalanineg0.501
Tyrosineg0.508
Valineg0.408
Arginineg0.56
Histidineg0.239
Alanineg0.695
Aspartic acidg0.472
Glutamic acidg1.782
Glycineg0.344
Prolineg0.927
Serineg0.449
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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