Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, sweet chocolate -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19081
Food Description: Candies, sweet chocolate

NutrirentUnitValue
Energykcal507
EnergykJ2120
Waterg0.5
Proteing3.9
Total lipid (fat)g34.2
Cholesterolmg0
Carbohydrate, by differenceg60.4
Sugars, totalg51.48
Fiber, total dietaryg5.5
Ashg1
Calcium, Camg24
Sodium, Namg16
Magnesium, Mgmg113
Iron, Femg2.76
Zinc, Znmg1.5
Selenium, Semcg2.8
Potassium, Kmg290
Copper, Cumg0.574
Fluoride, Fmcg0
Phosphorus, Pmg147
Manganese, Mnmg0.494
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.26
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.24
Vitamin B3 -Niacinmg0.67
Vitamin B5 -Pantothenic acidmg0.071
Vitamin B6mg0.043
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg6.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg18
Choline, totalmg29.9
Fatty acids, total saturatedg20.08
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g8.69
18:0g11.35
20:0g0
Fatty acids, total monounsaturatedg11.22
16:1 undifferentiatedg0.07
18:1 undifferentiatedg11.15
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.99
18:2 undifferentiatedg0.96
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.058
Threonineg0.154
Isoleucineg0.151
Leucineg0.236
Lysineg0.195
Methionineg0.04
Cystineg0.048
Phenylalanineg0.187
Tyrosineg0.146
Valineg0.234
Arginineg0.221
Histidineg0.067
Alanineg0.18
Aspartic acidg0.388
Glutamic acidg0.586
Glycineg0.175
Prolineg0.167
Serineg0.168
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg66
Theobrominemg426

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