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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:22125
Food Description: GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen

NutrirentUnitValue
Energykcal153
EnergykJ638
Waterg65
Proteing20
Total lipid (fat)g4.6
Cholesterolmg0
Carbohydrate, by differenceg7.8
Sugars, totalg0
Fiber, total dietaryg6.3
Ashg2.6
Calcium, Camg113
Sodium, Namg457
Magnesium, Mgmg78
Iron, Femg4.28
Zinc, Znmg8.97
Selenium, Semcg10
Potassium, Kmg480
Copper, Cumg.49
Fluoride, Fmcg0
Phosphorus, Pmg250
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.35
Vitamin B2 -Riboflavinmg.22
Vitamin B3 -Niacinmg7
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.43
Folate, totalmcg24
Folic acidmcg0
Folate, foodmcg24
Folate, DFEmcg_DFE24
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.13
4:0g0
6:0g0
8:0g.002
10:0g.002
12:0g.002
16:0g.443
18:0g.654
20:0g.018
Fatty acids, total monounsaturatedg2.372
16:1 undifferentiatedg.006
18:1 undifferentiatedg2.364
20:1g.002
22:1 undifferentiatedg.01
Fatty acids, total polyunsaturatedg.295
18:2 undifferentiatedg.267
18:3 undifferentiatedg.026
18:4g0
20:4 undifferentiatedg.002
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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