Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42237
Food Description: Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

NutrirentUnitValue
Energykcal373
EnergykJ1561
Waterg5
Proteing11.5
Total lipid (fat)g2.8
Cholesterolmg0
Carbohydrate, by differenceg77.4
Sugars, totalg2
Fiber, total dietaryg11.4
Ashg3.3
Calcium, Camg100
Sodium, Namg387
Magnesium, Mgmg92
Iron, Femg5.16
Zinc, Znmg1.72
Selenium, Semcg5.9
Potassium, Kmg545
Copper, Cumg0.229
Fluoride, Fmcg0
Phosphorus, Pmg172
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.84
Vitamin B1 - thiaminemg1.08
Vitamin B2 -Riboflavinmg0.98
Vitamin B3 -Niacinmg5.74
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.46
Folate, totalmcg46
Folic acidmcg0
Folate, foodmcg46
Folate, DFEmcg_DFE46
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg238
Choline, totalmg23.1
Fatty acids, total saturatedg0.48
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.406
18:0g0.022
20:0g0
Fatty acids, total monounsaturatedg0.35
16:1 undifferentiatedg0.019
18:1 undifferentiatedg0.328
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.17
18:2 undifferentiatedg1.107
18:3 undifferentiatedg0.057
18:4g0
20:4 undifferentiatedg0.003
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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