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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Carbohydrate High Sugar gram/100g Note:
We define high sugar foods as 37.5 - 100 gram of sugar per 100 gram food .It seems difficult to find a precise definition of
high-carbohydrate foods. We suggest that a high carb food must
contain more than 55g of available carbohydrate per 100g of
food.
Description gram/100g Dairy and Egg Products Butter, salted 81.11 Butter, whipped, with salt 81.11 Butter oil, anhydrous 99.48 Cheese, blue 28.74 Cheese, brick 29.68 Cheese, brie 27.68 Cheese, camembert 24.26 Cheese, caraway 29.2 Cheese, cheddar 33.14 Cheese, cheshire 30.6 Cheese, colby 32.11 Cheese, cream 34.24 Cheese, edam 27.8 Cheese, feta 21.28 Cheese, fontina 31.14 Cheese, gjetost 29.51 Cheese, gouda 27.44 Cheese, gruyere 32.34 Cheese, limburger 27.25 Cheese, monterey 30.28 Cheese, mozzarella, whole milk 22.35 Cheese, mozzarella, whole milk, low moisture 24.64 Cheese, mozzarella, part skim milk 15.92 Cheese, mozzarella, part skim milk, low moisture 20.03 Cheese, muenster 30.04
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