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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Cholesterol High Fat Sat Fat
g/100g Cholesterol
mg/100g Note:
It seems difficult to find a
exact definition of high cholesterol
foods and high fat foods.You can change the value entered to
search the most amount of them.If the food contains 20 percent or more of the
daily value for a particular nutrient in a serving. That means high.We
define high fat foods as 20 gram of fat per 100 gram food. The
daily intake of cholesterol should not exceed 300 milligrams
regardless of the calorie intake.
Description Cholesterol mg/100g Sat Fat gram/100g Pork Products Pork, fresh, enhanced, composite of separable fat, cooked 81 21.382 Pork, fresh, backfat, raw 57 32.21 Pork, fresh, separable fat, raw 77 25.082 Pork, fresh, separable fat, cooked 83 23.43 Pork, fresh, variety meats and by-products, jowl, raw 90 25.26 Pork, fresh, variety meats and by-products, leaf fat, raw 110 45.23 Pork, cured, salt pork, raw 86 29.38 Pork, cured, separable fat (from ham and arm picnic), unheated 68 22.52 Pork, cured, separable fat (from ham and arm picnic), roasted 86 22.69 Pork, bacon, rendered fat, cooked 97 31.991 Pork, oriental style, dehydrated 67 23.056
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