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Cholesterol CalculatorLow Cholesterol/Fat Foods ListHigh Cholesterol/Fat Foods List
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CategoriesItem  More than or equal to
     g/100g  Cholesterol mg/100g

  
Note: It seems difficult to find a exact definition of high cholesterol foods and high fat foods.You can change the value entered to search  the most amount of them.If the food contains 20 percent or more of the daily value for a particular nutrient in a serving.  That means high.We define high fat foods as 20 gram of fat per 100 gram food. The daily intake of cholesterol should not exceed 300 milligrams regardless of the calorie intake.
High Cholesterol/Fat Foods List: 6/8
DescriptionCholesterol mg/100gSat Fat gram/100g
Beef Products
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled657.83
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw576.251
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled886.608
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw586.435
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled977.264
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw556.067
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled795.951
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw679.08
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled798.91
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw667.327
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled906.743
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted859.72
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw657.214
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled937.001
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted8510.02
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw687.451
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled876.511
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted859.38
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw708.96
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled868.85
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted8810.63
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw475.127
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled755.603
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw525.763
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled836.202

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High Cholesterol/Fat Foods Foods

What is High Cholesterol/Fat Foods Foods?
High levels of cholesterol can lead to elevated blood pressure, which can result in stroke and heart disease. The American Heart Association recommends that we eat no more than 300 mg of cholesterol per day. To control cholesterol levels is to restrict foods that are high in cholesterol/fat.
The high cholesterol foods contain saturated fat and cholesterol. Saturated fats, found mostly in animal products.Products that are high in saturated fats are Butter, Cheese,Chicken fat, Ice cream (contains milkfat), Meat fat,Palm oil,Coconut oil - Beef,Lamb,Pork and Veal. So if you eat these foods in excess to make your diet a high cholesterol diet, your cholesterol level rises.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=0

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