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High Cholesterol Foods List

This is a searchable collection of high-Cholesterol/Fat data on thousands of foods. The Cholesterol and Fat data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.
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CategoriesItem  More than or equal to
     g/100g  Cholesterol mg/100g

It seems difficult to find a exact definition of high cholesterol foods and high fat foods.You can change the value entered to search  the most amount of them.If the food contains 20 percent or more of the daily value for a particular nutrient in a serving.  That means high.We define high fat foods as 20 gram of fat per 100 gram food. The daily intake of cholesterol should not exceed 300 milligrams regardless of the calorie intake.
High Cholesterol/Fat Foods List: 1/14
DescriptionCholesterol mg/100gSat Fat gram/100g
Fast Foods
Fast foods, biscuit, with egg1803.477
Fast foods, biscuit, with egg and bacon2355.3
Fast foods, biscuit, with egg and ham1563.08
Fast Foods, biscuit, with egg and sausage1616.449
Fast foods, biscuit with egg and steak1845.81
Fast foods, biscuit, with egg, cheese, and bacon1665.893
Fast foods, biscuit, with ham2210.096
Fast foods, biscuit, with sausage287.427
Fast foods, croissant, with egg and cheese17011.075
Fast foods, croissant, with egg, cheese, and bacon16711.963
Fast foods, croissant, with egg, cheese, and ham14011.497
Fast foods, croissant, with egg, cheese, and sausage13511.391
Fast foods, danish pastry, cheese225.63
Fast foods, danish pastry, cinnamon313.953
Fast foods, danish pastry, fruit203.527
Fast foods, egg, scrambled4266.153
Fast foods, english muffin, with butter203.857
Fast foods, english muffin, with cheese and sausage438.152
Fast foods, english muffin, with egg, cheese, and canadian bacon1683.83
Fast foods, english muffin, with egg, cheese, and sausage1636.928
Fast foods, french toast with butter865.74
Fast foods, french toast sticks03.989
Fast foods, pancakes with butter and syrup252.522
Fast foods, potatoes, hashed brown04.947
Fast foods, brownie165.22

High Cholesterol/Fat Foods Foods

What is High Cholesterol/Fat Foods Foods?
High levels of cholesterol can lead to elevated blood pressure, which can result in stroke and heart disease. The American Heart Association recommends that we eat no more than 300 mg of cholesterol per day. To control cholesterol levels is to restrict foods that are high in cholesterol/fat.
The high cholesterol foods contain saturated fat and cholesterol. Saturated fats, found mostly in animal products.Products that are high in saturated fats are Butter, Cheese,Chicken fat, Ice cream (contains milkfat), Meat fat,Palm oil,Coconut oil - Beef,Lamb,Pork and Veal. So if you eat these foods in excess to make your diet a high cholesterol diet, your cholesterol level rises.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=0

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