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Cholesterol CalculatorLow Cholesterol/Fat Foods ListHigh Cholesterol/Fat Foods List
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CategoriesItem  Less than or equal to
     g/100g Cholesterol mg/100g

  

Note: "Low Cholesterol" means 20 mgs or less cholesterol and 2 grams or less saturated fat; "Cholesterol Free"  means less than 2 milligrams(mg) cholesterol and 2 grams or less fat; "Low Fat" means 3 grams or less fat; "Fat Free" means less than 0.5 gram fat.
Low Cholesterol/Fat Foods List: 2/12
DescriptionFat gram/100g
Baby Foods
Babyfood, dessert, peach cobbler, strained0
Babyfood, dessert, peach cobbler, junior0
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0
Babyfood, dessert, tropical fruit, junior0
Babyfood, dinner, mixed vegetable, junior0
Fluid replacement, electrolyte solution (include PEDIALYTE)0
Babyfood, juice, pear0
Fats and Oils
Salad dressing, sweet and sour0
Soups, Sauces, and Gravies
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Harvest Tomato with Basil Soup0
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Classic Tomato0
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Italian Tomato & Basil Soup0
CAMPBELL Soup Company, PACE, Pico De Gallo0
CAMPBELL Soup Company, PACE, Tequila Lime Salsa0
CAMPBELL Soup Company, PACE, Triple Pepper Salsa0
Soup, beef broth bouillon and consomme, canned, condensed0
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed0
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Consomme, condensed0
Soup, chicken broth, canned, less/reduced sodium0
CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed0
CAMPBELL Soup Company, CAMPBELL'S Fat Free Beef Gravy0
CAMPBELL Soup Company, CAMPBELL'S Fat Free Chicken Gravy0
CAMPBELL Soup Company, CAMPBELL'S Fat Free Turkey Gravy0
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy0
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Chicken Gravy0

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Low Cholesterol/Fat Foods Foods

What is Low Cholesterol/Fat Foods Foods?
Fat is a major energy source for the body, but too much fat in the diet can be harmful, because it raises blood cholesterol levels. Cholesterol is a lipidic, waxy steroid found in the cell membranes and transported in the blood plasma of all animals.Found in the lipids (fats) of the blood.  Cholesterol in the body comes from two sources: your body and food.Most cholesterol is made by the liver from various nutrients and especially from saturated fats.Your liver and other cells in your body make about 75 percent of blood cholesterol. The other 25 percent comes from the foods you eat. A high blood cholesterol level increases your risk of coronary artery disease.Reducing dietary cholesterol and fats helps to keep blood cholesterol levels within a healthy range.
We define "Low Cholesterol" as 20 mgs or less cholesterol and 2 grams or less saturated fat per 100 grams of food. A food must have  less than 2 milligrams(mg) cholesterol and 2 grams or less fat  to be a Cholesterol Free food, and "Low Fat" means less than 3g of fat per 100g . "Fat Free" means less than 0.5 gram fat.
A low cholesterol diet plan means you need to limit foods that are high in cholesterol and consume fiber rich. Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Fat Free Foods List/Chart - Category:All in Categories Fat<=0.5

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