Description Cholesterol mg/100g Fat gram/100g Breakfast Cereals Cereals, CREAM OF RICE, dry 0 0.5 Cereals, CREAM OF RICE, cooked with water, without salt 0 0.1 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 0 1.5 Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water 0 0.33 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 0 0.21 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 0 1.41 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 0 0.34 Cereals, CREAM OF WHEAT, instant, dry 0 1.4 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 0 0.24 Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 0 1.2 Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water 0 0.2 Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry 0 1.1 Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared 0 0.3 Cereals, farina, enriched, cooked with water, without salt 0 0.34 Cereals, MALTEX, cooked with water, without salt 0 0.43 Cereals, MALT-O-MEAL, plain, dry 1 1.27 Cereals, MAYPO, cooked with water, without salt 0 1 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 0 1.52 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 0 1.36 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 0 0.46 Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 0 0.19 Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 0 0.2 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water 0 1 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 0 1.31 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 0 1.29
14/86