Description Cholesterol mg/100g Sat Fat gram/100g Dairy and Egg Products Egg, white, dried, flakes, glucose reduced 0 0 Egg, white, dried, powder, glucose reduced 0 0 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 2 0.051 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 8 1.232 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 20 0.499 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 18 0.47 Egg, white, raw, frozen 0 0 Egg, white, dried 0 0 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 8 1.257 Milk, fluid, 1% fat, without added vitamin A and vitamin D 5 0.633 Sour cream, fat free 9 0 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 2 0.116 Cheese, cream, fat free 12 0.644 Yogurt, chocolate, nonfat milk 1 0 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 16 0.7 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream 9 0.8 KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) 9 0.5 KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) 9 0.5 KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) 9 0.5 KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) 5 0.1 Cream, half and half, fat free 5 0.841 Milk, chocolate, fluid, commercial, reduced fat, with added calcium 8 1.177 Yogurt, fruit, lowfat, with low calorie sweetener 6 0.909 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 10 1.865 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 5 0.742
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