Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization

Cholesterol CalculatorLow Cholesterol/Fat Foods ListHigh Cholesterol/Fat Foods List
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
CategoriesItem  Less than or equal to
     g/100g Cholesterol mg/100g

  

Note: "Low Cholesterol" means 20 mgs or less cholesterol and 2 grams or less saturated fat; "Cholesterol Free"  means less than 2 milligrams(mg) cholesterol and 2 grams or less fat; "Low Fat" means 3 grams or less fat; "Fat Free" means less than 0.5 gram fat.
Low Cholesterol/Fat Foods List: 1/4
DescriptionFat gram/100g
Meals, Entrees, and Sidedishes
Macaroni and Cheese, canned entree2.46
Spaghetti with meat sauce, frozen entree1.01
Beef Macaroni, frozen entree0.93
OLD EL PASO Chili with Beans, canned entree4.5
CHEF BOYARDEE Beef Ravioli in Tomato and Meat Sauce, canned entree2.67
CHEF BOYARDEE Beefaroni, Macaroni w/Beef in tomato Sauce, canned entree2.67
CHEF BOYARDEE Mini Ravioli, Beef Ravioli in Tomato and Meat Sauce, canned entree3.24
CHEF BOYARDEE Spaghetti and Meatballs in tomato Sauce, canned entree3.88
Pasta with Sliced Franks in Tomato Sauce, canned entree4.6
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree2.57
STOUFFER'S Lasagna with Meat & Sauce, frozen entree3.77
STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree1.9
STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree2.63
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree1.7
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree1.08
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal2.28
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal1.53
HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, frozen meal2.45
GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen2.5
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal3.49
STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree1.61
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree3.3
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal0.5
MARIE CALLENDER'S Beef Stroganoff and Noodles w/Carrots and Peas, frozen4.89
TYSON Chicken Fajita Kit, frozen, Product Code #2266-9103.34

  1/4
Low Cholesterol/Fat Foods Foods

What is Low Cholesterol/Fat Foods Foods?
Fat is a major energy source for the body, but too much fat in the diet can be harmful, because it raises blood cholesterol levels. Cholesterol is a lipidic, waxy steroid found in the cell membranes and transported in the blood plasma of all animals.Found in the lipids (fats) of the blood.  Cholesterol in the body comes from two sources: your body and food.Most cholesterol is made by the liver from various nutrients and especially from saturated fats.Your liver and other cells in your body make about 75 percent of blood cholesterol. The other 25 percent comes from the foods you eat. A high blood cholesterol level increases your risk of coronary artery disease.Reducing dietary cholesterol and fats helps to keep blood cholesterol levels within a healthy range.
We define "Low Cholesterol" as 20 mgs or less cholesterol and 2 grams or less saturated fat per 100 grams of food. A food must have  less than 2 milligrams(mg) cholesterol and 2 grams or less fat  to be a Cholesterol Free food, and "Low Fat" means less than 3g of fat per 100g . "Fat Free" means less than 0.5 gram fat.
A low cholesterol diet plan means you need to limit foods that are high in cholesterol and consume fiber rich. Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Fat Free Foods List/Chart - Category:All in Categories Fat<=0.5

Recent user inquiry:



I want to Post a new feedback