Description | Protein(g/100g) | Iron,Fe(mg/100g) | More Details |
Ethnic Foods |
Whale, beluga, meat, raw (Alaska Native) | 26.5 | 25.9 | More... |
Caribou, liver, raw (Alaska Native) | 15 | 15.7 | More... |
Chiton, leathery, gumboots (Alaska Native) | 17.1 | 16 | More... |
Cockles, raw (Alaska Native) | 13.5 | 16.2 | More... |
Seal, bearded (Oogruk), meat, dried (Alaska Native) | 82.6 | 49.6 | More... |
Seal, bearded (Oogruk), meat, raw (Alaska Native) | 26.7 | 12.9 | More... |
Oopah (tunicate), whole animal (Alaska Native) | 11.7 | 20.7 | More... |
Seal, ringed, meat (Alaska Native) | 28.4 | 19.6 | More... |
Seal, ringed, liver (Alaska Native) | 18.6 | 13.5 | More... |
Walrus, meat, dried (Alaska Native) | 57 | 43 | More... |
Walrus, meat, raw (Alaska Native) | 19.2 | 9.4 | More... |
Walrus, meat and subcutaneous fat raw (Alaska Native) | 16.3 | 9.4 | More... |
Walrus, liver, raw (Alaska Native) | 21 | 14.4 | More... |
Fish, whitefish, broad, liver (Alaska Native) | 11 | 8.6 | More... |
Caribou, rump meat, half dried (Alaska Native) | 52.06 | 11 | More... |
Caribou, shoulder meat, dried (Alaska Native) | 59.38 | 11 | More... |
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 35.31 | 17 | More... |
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | 23.63 | 17 | More... |
Elk, free range, ground, cooked patties (Shoshone Bannock) | 29.45 | 9.06 | More... |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 62.38 | 33 | More... |
Sea lion, Steller, liver (Alaska Native) | 22.9 | 9 | More... |
Sea lion, Steller, meat (Alaska Native) | 25.85 | 11.48 | More... |
Sea lion, Steller, meat with fat (Alaska Native) | 22.1 | 9.55 | More... |
Breakfast Cereals |
Cereals ready-to-eat, MUESLI, dried fruit and nuts | 9.7 | 8.75 | More... |
Dairy and Egg Products |
Beverage, instant breakfast powder, chocolate, not reconstituted | 19.9 | 12.82 | More... |