Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01215 Food Description: Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D NutrirentUnitValue Energykcal240 EnergykJ1004 Waterg51.8 Proteing17.6 Total lipid (fat)g14.1 Cholesterolmg53 Carbohydrate, by differenceg10.6 Sugars, totalg8.02 Fiber, total dietaryg0 Ashg5.9 Calcium, Camg529 Sodium, Namg1587 Magnesium, Mgmg33 Iron, Femg0.2 Zinc, Znmg2.36 Selenium, Semcg12.4 Potassium, Kmg330 Copper, Cumg0.03 Fluoride, Fmcg0 Phosphorus, Pmg829 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU212 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.07 Vitamin B2 -Riboflavinmg0.48 Vitamin B3 -Niacinmg0.18 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.08 Folate, totalmcg18 Folic acidmcg0 Folate, foodmcg18 Folate, DFEmcg_DFE18 Vitamin B12mcg1.11 Vitamin A, IUIU945 Vitamin A, RAEmcg_RAE250 Retinolmcg243 Vitamin K (phylloquinone)mcg2.6 Carotene, betamcg80 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg36.2 Fatty acids, total saturatedg8.85 4:0g0.46 6:0g0.27 8:0g0.21 10:0g0.34 12:0g0.42 16:0g3.93 18:0g1.61 20:0g0 Fatty acids, total monounsaturatedg4.13 16:1 undifferentiatedg0.37 18:1 undifferentiatedg3.47 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.41 18:2 undifferentiatedg0.27 18:3 undifferentiatedg0.15 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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