Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05004
Food Description: Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

NutrirentUnitValue
Energykcal234
EnergykJ979
Waterg60.11
Proteing26.78
Total lipid (fat)g13.27
Cholesterolmg107
Carbohydrate, by differenceg0.06
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.9
Calcium, Camg15
Sodium, Namg79
Magnesium, Mgmg23
Iron, Femg1.66
Zinc, Znmg2.16
Selenium, Semcg15.9
Potassium, Kmg212
Copper, Cumg0.08
Fluoride, Fmcg0
Phosphorus, Pmg182
Manganese, Mnmg0.031
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU1
Vitamin E (alpha-tocopherol)mg0.33
Vitamin B1 - thiaminemg0.063
Vitamin B2 -Riboflavinmg0.224
Vitamin B3 -Niacinmg7.908
Vitamin B5 -Pantothenic acidmg1.128
Vitamin B6mg0.38
Folate, totalmcg29
Folic acidmcg0
Folate, foodmcg29
Folate, DFEmcg_DFE29
Vitamin B12mcg0.94
Vitamin A, IUIU636
Vitamin A, RAEmcg_RAE191
Retinolmcg191
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg73.3
Fatty acids, total saturatedg3.7
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g2.7
18:0g0.77
20:0g0
Fatty acids, total monounsaturatedg5.17
16:1 undifferentiatedg0.71
18:1 undifferentiatedg4.26
20:1g0.13
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.9
18:2 undifferentiatedg2.5
18:3 undifferentiatedg0.11
18:4g0
20:4 undifferentiatedg0.12
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.04
Tryptophang0.298
Threonineg1.111
Isoleucineg1.33
Leucineg1.955
Lysineg2.158
Methionineg0.707
Cystineg0.358
Phenylalanineg1.05
Tyrosineg0.86
Valineg1.306
Arginineg1.69
Histidineg0.773
Alanineg1.552
Aspartic acidg2.395
Glutamic acidg3.917
Glycineg1.745
Prolineg1.316
Serineg0.961
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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