Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05006 Food Description: Chicken, broilers or fryers, meat and skin, raw NutrirentUnitValue Energykcal215 EnergykJ900 Waterg65.99 Proteing18.6 Total lipid (fat)g15.06 Cholesterolmg75 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.79 Calcium, Camg11 Sodium, Namg70 Magnesium, Mgmg20 Iron, Femg0.9 Zinc, Znmg1.31 Selenium, Semcg14.4 Potassium, Kmg189 Copper, Cumg0.048 Fluoride, Fmcg0 Phosphorus, Pmg147 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg1.6 Vitamin DIU10 Vitamin E (alpha-tocopherol)mg0.3 Vitamin B1 - thiaminemg0.06 Vitamin B2 -Riboflavinmg0.12 Vitamin B3 -Niacinmg6.801 Vitamin B5 -Pantothenic acidmg0.91 Vitamin B6mg0.35 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.31 Vitamin A, IUIU140 Vitamin A, RAEmcg_RAE41 Retinolmcg41 Vitamin K (phylloquinone)mcg1.5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg59.7 Fatty acids, total saturatedg4.31 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.02 16:0g3.15 18:0g0.87 20:0g0 Fatty acids, total monounsaturatedg6.24 16:1 undifferentiatedg0.83 18:1 undifferentiatedg5.17 20:1g0.15 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.23 18:2 undifferentiatedg2.88 18:3 undifferentiatedg0.14 18:4g0 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.03 Tryptophang0.207 Threonineg0.767 Isoleucineg0.924 Leucineg1.35 Lysineg1.509 Methionineg0.493 Cystineg0.249 Phenylalanineg0.721 Tyrosineg0.597 Valineg0.902 Arginineg1.169 Histidineg0.544 Alanineg1.089 Aspartic acidg1.659 Glutamic acidg2.714 Glycineg1.223 Prolineg0.911 Serineg0.657 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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