Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05009 Food Description: Chicken, broilers or fryers, meat and skin, cooked, roasted NutrirentUnitValue Energykcal239 EnergykJ1000 Waterg59.45 Proteing27.3 Total lipid (fat)g13.6 Cholesterolmg88 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.92 Calcium, Camg15 Sodium, Namg82 Magnesium, Mgmg23 Iron, Femg1.26 Zinc, Znmg1.94 Selenium, Semcg23.9 Potassium, Kmg223 Copper, Cumg0.066 Fluoride, Fmcg14.7 Phosphorus, Pmg182 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg0 Vitamin DIU2 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.063 Vitamin B2 -Riboflavinmg0.168 Vitamin B3 -Niacinmg8.487 Vitamin B5 -Pantothenic acidmg1.03 Vitamin B6mg0.4 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.3 Vitamin A, IUIU161 Vitamin A, RAEmcg_RAE48 Retinolmcg48 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg65.9 Fatty acids, total saturatedg3.79 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.02 16:0g2.78 18:0g0.77 20:0g0 Fatty acids, total monounsaturatedg5.34 16:1 undifferentiatedg0.73 18:1 undifferentiatedg4.4 20:1g0.13 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.97 18:2 undifferentiatedg2.57 18:3 undifferentiatedg0.11 18:4g0 20:4 undifferentiatedg0.11 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.04 Tryptophang0.305 Threonineg1.128 Isoleucineg1.362 Leucineg1.986 Lysineg2.223 Methionineg0.726 Cystineg0.364 Phenylalanineg1.061 Tyrosineg0.879 Valineg1.325 Arginineg1.711 Histidineg0.802 Alanineg1.591 Aspartic acidg2.434 Glutamic acidg3.991 Glycineg1.764 Prolineg1.322 Serineg0.963 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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