Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, meat only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05011
Food Description: Chicken, broilers or fryers, meat only, raw

NutrirentUnitValue
Energykcal119
EnergykJ498
Waterg75.46
Proteing21.39
Total lipid (fat)g3.08
Cholesterolmg70
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.96
Calcium, Camg12
Sodium, Namg77
Magnesium, Mgmg25
Iron, Femg0.89
Zinc, Znmg1.54
Selenium, Semcg15.7
Potassium, Kmg229
Copper, Cumg0.053
Fluoride, Fmcg0
Phosphorus, Pmg173
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg2.3
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.073
Vitamin B2 -Riboflavinmg0.142
Vitamin B3 -Niacinmg8.239
Vitamin B5 -Pantothenic acidmg1.058
Vitamin B6mg0.43
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0.37
Vitamin A, IUIU52
Vitamin A, RAEmcg_RAE16
Retinolmcg16
Vitamin K (phylloquinone)mcg1.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg65.7
Fatty acids, total saturatedg0.79
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.53
18:0g0.22
20:0g0
Fatty acids, total monounsaturatedg0.9
16:1 undifferentiatedg0.12
18:1 undifferentiatedg0.76
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.75
18:2 undifferentiatedg0.55
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.08
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.03
Tryptophang0.25
Threonineg0.904
Isoleucineg1.13
Leucineg1.605
Lysineg1.818
Methionineg0.592
Cystineg0.274
Phenylalanineg0.849
Tyrosineg0.722
Valineg1.061
Arginineg1.29
Histidineg0.664
Alanineg1.167
Aspartic acidg1.907
Glutamic acidg3.204
Glycineg1.051
Prolineg0.88
Serineg0.736
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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