Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05013 Food Description: Chicken, broilers or fryers, meat only, roasted NutrirentUnitValue Energykcal190 EnergykJ795 Waterg63.79 Proteing28.93 Total lipid (fat)g7.41 Cholesterolmg89 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.02 Calcium, Camg15 Sodium, Namg86 Magnesium, Mgmg25 Iron, Femg1.21 Zinc, Znmg2.1 Selenium, Semcg22 Potassium, Kmg243 Copper, Cumg0.067 Fluoride, Fmcg0 Phosphorus, Pmg195 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.069 Vitamin B2 -Riboflavinmg0.178 Vitamin B3 -Niacinmg9.173 Vitamin B5 -Pantothenic acidmg1.104 Vitamin B6mg0.47 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.33 Vitamin A, IUIU53 Vitamin A, RAEmcg_RAE16 Retinolmcg16 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg78.8 Fatty acids, total saturatedg2.04 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.02 16:0g1.41 18:0g0.49 20:0g0 Fatty acids, total monounsaturatedg2.66 16:1 undifferentiatedg0.35 18:1 undifferentiatedg2.22 20:1g0.04 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.69 18:2 undifferentiatedg1.37 18:3 undifferentiatedg0.07 18:4g0 20:4 undifferentiatedg0.11 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.04 Tryptophang0.338 Threonineg1.222 Isoleucineg1.528 Leucineg2.171 Lysineg2.458 Methionineg0.801 Cystineg0.37 Phenylalanineg1.148 Tyrosineg0.977 Valineg1.435 Arginineg1.745 Histidineg0.898 Alanineg1.578 Aspartic acidg2.578 Glutamic acidg4.333 Glycineg1.421 Prolineg1.19 Serineg0.995 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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