Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, giblets, cooked, fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05021
Food Description: Chicken, broilers or fryers, giblets, cooked, fried

NutrirentUnitValue
Energykcal277
EnergykJ1159
Waterg47.89
Proteing32.54
Total lipid (fat)g13.46
Cholesterolmg446
Carbohydrate, by differenceg4.35
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.77
Calcium, Camg18
Sodium, Namg113
Magnesium, Mgmg25
Iron, Femg10.32
Zinc, Znmg6.27
Selenium, Semcg104.2
Potassium, Kmg330
Copper, Cumg0.422
Fluoride, Fmcg0
Phosphorus, Pmg286
Manganese, Mnmg0.222
Vitamin C, total ascorbic acidmg8.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.097
Vitamin B2 -Riboflavinmg1.524
Vitamin B3 -Niacinmg10.987
Vitamin B5 -Pantothenic acidmg4.453
Vitamin B6mg0.61
Folate, totalmcg379
Folic acidmcg0
Folate, foodmcg379
Folate, DFEmcg_DFE379
Vitamin B12mcg13.31
Vitamin A, IUIU11929
Vitamin A, RAEmcg_RAE3582
Retinolmcg3582
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.8
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.11
18:0g1.42
20:0g0
Fatty acids, total monounsaturatedg4.42
16:1 undifferentiatedg0.29
18:1 undifferentiatedg4.12
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.38
18:2 undifferentiatedg2.69
18:3 undifferentiatedg0.13
18:4g0
20:4 undifferentiatedg0.48
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.04
Tryptophang0.373
Threonineg1.467
Isoleucineg1.63
Leucineg2.601
Lysineg2.348
Methionineg0.81
Cystineg0.437
Phenylalanineg1.48
Tyrosineg1.067
Valineg1.737
Arginineg2.159
Histidineg0.759
Alanineg1.587
Aspartic acidg3.021
Glutamic acidg5.055
Glycineg1.783
Prolineg1.696
Serineg1.43
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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