Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, heart, all classes, cooked, simmered -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05026
Food Description: Chicken, heart, all classes, cooked, simmered

NutrirentUnitValue
Energykcal185
EnergykJ774
Waterg64.85
Proteing26.41
Total lipid (fat)g7.92
Cholesterolmg242
Carbohydrate, by differenceg0.1
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.72
Calcium, Camg19
Sodium, Namg48
Magnesium, Mgmg20
Iron, Femg9.03
Zinc, Znmg7.3
Selenium, Semcg8
Potassium, Kmg132
Copper, Cumg0.502
Fluoride, Fmcg0
Phosphorus, Pmg199
Manganese, Mnmg0.107
Vitamin C, total ascorbic acidmg1.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.741
Vitamin B3 -Niacinmg2.803
Vitamin B5 -Pantothenic acidmg2.654
Vitamin B6mg0.32
Folate, totalmcg80
Folic acidmcg0
Folate, foodmcg80
Folate, DFEmcg_DFE80
Vitamin B12mcg7.29
Vitamin A, IUIU28
Vitamin A, RAEmcg_RAE8
Retinolmcg8
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.26
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.23
18:0g0.66
20:0g0
Fatty acids, total monounsaturatedg2.01
16:1 undifferentiatedg0.33
18:1 undifferentiatedg1.68
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.3
18:2 undifferentiatedg1.62
18:3 undifferentiatedg0.06
18:4g0
20:4 undifferentiatedg0.61
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.338
Threonineg1.196
Isoleucineg1.415
Leucineg2.303
Lysineg2.214
Methionineg0.638
Cystineg0.359
Phenylalanineg1.183
Tyrosineg0.946
Valineg1.496
Arginineg1.694
Histidineg0.693
Alanineg1.665
Aspartic acidg2.569
Glutamic acidg3.921
Glycineg1.466
Prolineg1.348
Serineg1.065
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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