Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05028 Food Description: Chicken, liver, all classes, cooked, simmered NutrirentUnitValue Energykcal167 EnergykJ697 Waterg66.81 Proteing24.46 Total lipid (fat)g6.51 Cholesterolmg563 Carbohydrate, by differenceg0.87 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.36 Calcium, Camg11 Sodium, Namg76 Magnesium, Mgmg25 Iron, Femg11.63 Zinc, Znmg3.98 Selenium, Semcg82.4 Potassium, Kmg263 Copper, Cumg0.496 Fluoride, Fmcg0 Phosphorus, Pmg405 Manganese, Mnmg0.359 Vitamin C, total ascorbic acidmg27.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.82 Vitamin B1 - thiaminemg0.291 Vitamin B2 -Riboflavinmg1.993 Vitamin B3 -Niacinmg11.045 Vitamin B5 -Pantothenic acidmg6.668 Vitamin B6mg0.755 Folate, totalmcg578 Folic acidmcg0 Folate, foodmcg578 Folate, DFEmcg_DFE578 Vitamin B12mcg16.85 Vitamin A, IUIU13328 Vitamin A, RAEmcg_RAE3981 Retinolmcg3978 Vitamin K (phylloquinone)mcg0 Carotene, betamcg30 Carotene, alphamcg11 Cryptoxanthin, betamcg11 Lycopenemcg21 Lutein + zeaxanthinmcg83 Choline, totalmg290 Fatty acids, total saturatedg2.06 4:0g0 6:0g0 8:0g0 10:0g0.003 12:0g0 16:0g1.107 18:0g0.923 20:0g0 Fatty acids, total monounsaturatedg1.416 16:1 undifferentiatedg0.12 18:1 undifferentiatedg1.276 20:1g0.021 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.988 18:2 undifferentiatedg0.719 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.508 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.248 Threonineg1.021 Isoleucineg1.144 Leucineg2.128 Lysineg1.875 Methionineg0.608 Cystineg0.383 Phenylalanineg1.16 Tyrosineg0.919 Valineg1.405 Arginineg1.539 Histidineg0.714 Alanineg1.398 Aspartic acidg2.243 Glutamic acidg2.946 Glycineg1.195 Prolineg1.022 Serineg1.035 Hydroxyprolineg0.043 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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