Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, light meat, meat and skin, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05029
Food Description: Chicken, broilers or fryers, light meat, meat and skin, raw

NutrirentUnitValue
Energykcal186
EnergykJ778
Waterg68.6
Proteing20.27
Total lipid (fat)g11.07
Cholesterolmg67
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.86
Calcium, Camg11
Sodium, Namg65
Magnesium, Mgmg23
Iron, Femg0.79
Zinc, Znmg0.93
Selenium, Semcg16.4
Potassium, Kmg204
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg163
Manganese, Mnmg0.018
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.059
Vitamin B2 -Riboflavinmg0.086
Vitamin B3 -Niacinmg8.908
Vitamin B5 -Pantothenic acidmg0.794
Vitamin B6mg0.48
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.34
Vitamin A, IUIU99
Vitamin A, RAEmcg_RAE30
Retinolmcg29
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.16
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g2.33
18:0g0.63
20:0g0
Fatty acids, total monounsaturatedg4.52
16:1 undifferentiatedg0.6
18:1 undifferentiatedg3.74
20:1g0.12
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.34
18:2 undifferentiatedg2.07
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0.06
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.02
Tryptophang0.227
Threonineg0.839
Isoleucineg1.015
Leucineg1.477
Lysineg1.654
Methionineg0.541
Cystineg0.27
Phenylalanineg0.788
Tyrosineg0.655
Valineg0.985
Arginineg1.268
Histidineg0.597
Alanineg1.177
Aspartic acidg1.807
Glutamic acidg2.967
Glycineg1.291
Prolineg0.973
Serineg0.714
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/19/2024 11:48Calorie and Nutrition Chart - Search:carrots Category:All in Categories 4/19/2024 11:46Calorie and Nutrition Chart - Search:strawberries Category:All in Categories 4/19/2024 11:46Calorie and Nutrition Chart - Search:670 Category:All in Categories 4/19/2024 11:45Calorie and Nutrition Chart - Search:beets Category:Vegetables and Vegetable Products 4/19/2024 11:42Calorie and Nutrition Chart - Search:baked+beans Category:All in Categories

I want to Post a new feedback