Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:05093
Food Description: Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

NutrirentUnitValue
Energykcal262
EnergykJ1096
Waterg54.14
Proteing26.75
Total lipid (fat)g14.98
Cholesterolmg97
Carbohydrate, by differenceg3.18
Sugars, totalg0
Fiber, total dietaryg0.1
Ashg0.94
Calcium, Camg14
Sodium, Namg88
Magnesium, Mgmg25
Iron, Femg1.49
Zinc, Znmg2.52
Selenium, Semcg19.9
Potassium, Kmg237
Copper, Cumg0.089
Fluoride, Fmcg0
Phosphorus, Pmg187
Manganese, Mnmg0.036
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.094
Vitamin B2 -Riboflavinmg0.243
Vitamin B3 -Niacinmg6.946
Vitamin B5 -Pantothenic acidmg1.185
Vitamin B6mg0.33
Folate, totalmcg12
Folic acidmcg4
Folate, foodmcg8
Folate, DFEmcg_DFE15
Vitamin B12mcg0.3
Vitamin A, IUIU98
Vitamin A, RAEmcg_RAE29
Retinolmcg29
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.09
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g2.9
18:0g0.94
20:0g0
Fatty acids, total monounsaturatedg5.87
16:1 undifferentiatedg0.72
18:1 undifferentiatedg4.97
20:1g0.12
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.41
18:2 undifferentiatedg2.97
18:3 undifferentiatedg0.14
18:4g0
20:4 undifferentiatedg0.13
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.05
Tryptophang0.302
Threonineg1.105
Isoleucineg1.346
Leucineg1.958
Lysineg2.169
Methionineg0.713
Cystineg0.358
Phenylalanineg1.051
Tyrosineg0.869
Valineg1.303
Arginineg1.656
Histidineg0.791
Alanineg1.531
Aspartic acidg2.365
Glutamic acidg4.031
Glycineg1.643
Prolineg1.295
Serineg0.949
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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