Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05094
Food Description: Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal247
EnergykJ1033
Waterg59.42
Proteing25.06
Total lipid (fat)g15.49
Cholesterolmg93
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.88
Calcium, Camg12
Sodium, Namg84
Magnesium, Mgmg22
Iron, Femg1.34
Zinc, Znmg2.36
Selenium, Semcg19.5
Potassium, Kmg222
Copper, Cumg0.078
Fluoride, Fmcg0
Phosphorus, Pmg174
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.067
Vitamin B2 -Riboflavinmg0.212
Vitamin B3 -Niacinmg6.365
Vitamin B5 -Pantothenic acidmg1.108
Vitamin B6mg0.31
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0.29
Vitamin A, IUIU165
Vitamin A, RAEmcg_RAE50
Retinolmcg50
Vitamin K (phylloquinone)mcg4.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg61.3
Fatty acids, total saturatedg4.33
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g3.14
18:0g0.89
20:0g0
Fatty acids, total monounsaturatedg6.15
16:1 undifferentiatedg0.84
18:1 undifferentiatedg5.08
20:1g0.14
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.42
18:2 undifferentiatedg2.99
18:3 undifferentiatedg0.14
18:4g0
20:4 undifferentiatedg0.13
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.05
Tryptophang0.281
Threonineg1.037
Isoleucineg1.256
Leucineg1.827
Lysineg2.047
Methionineg0.669
Cystineg0.333
Phenylalanineg0.975
Tyrosineg0.81
Valineg1.218
Arginineg1.566
Histidineg0.739
Alanineg1.454
Aspartic acidg2.234
Glutamic acidg3.67
Glycineg1.59
Prolineg1.2
Serineg0.882
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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