Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05095 Food Description: Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed NutrirentUnitValue Energykcal232 EnergykJ971 Waterg63.11 Proteing23.26 Total lipid (fat)g14.74 Cholesterolmg84 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.78 Calcium, Camg11 Sodium, Namg71 Magnesium, Mgmg19 Iron, Femg1.37 Zinc, Znmg2.25 Selenium, Semcg17.9 Potassium, Kmg170 Copper, Cumg0.07 Fluoride, Fmcg0 Phosphorus, Pmg139 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.057 Vitamin B2 -Riboflavinmg0.191 Vitamin B3 -Niacinmg4.894 Vitamin B5 -Pantothenic acidmg0.776 Vitamin B6mg0.17 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.19 Vitamin A, IUIU151 Vitamin A, RAEmcg_RAE45 Retinolmcg45 Vitamin K (phylloquinone)mcg3.9 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg54.1 Fatty acids, total saturatedg4.11 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g3 18:0g0.84 20:0g0 Fatty acids, total monounsaturatedg5.84 16:1 undifferentiatedg0.81 18:1 undifferentiatedg4.83 20:1g0.14 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.25 18:2 undifferentiatedg2.84 18:3 undifferentiatedg0.13 18:4g0 20:4 undifferentiatedg0.12 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.04 Tryptophang0.26 Threonineg0.962 Isoleucineg1.164 Leucineg1.695 Lysineg1.898 Methionineg0.62 Cystineg0.31 Phenylalanineg0.905 Tyrosineg0.751 Valineg1.13 Arginineg1.456 Histidineg0.685 Alanineg1.352 Aspartic acidg2.074 Glutamic acidg3.405 Glycineg1.487 Prolineg1.119 Serineg0.82 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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