Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05099 Food Description: Chicken, broilers or fryers, thigh, meat only, cooked, stewed NutrirentUnitValue Energykcal195 EnergykJ816 Waterg65.59 Proteing25 Total lipid (fat)g9.79 Cholesterolmg90 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.86 Calcium, Camg11 Sodium, Namg75 Magnesium, Mgmg21 Iron, Femg1.42 Zinc, Znmg2.58 Selenium, Semcg17.1 Potassium, Kmg183 Copper, Cumg0.077 Fluoride, Fmcg0 Phosphorus, Pmg149 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.063 Vitamin B2 -Riboflavinmg0.218 Vitamin B3 -Niacinmg5.2 Vitamin B5 -Pantothenic acidmg0.874 Vitamin B6mg0.21 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.21 Vitamin A, IUIU62 Vitamin A, RAEmcg_RAE19 Retinolmcg19 Vitamin K (phylloquinone)mcg3.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg67.3 Fatty acids, total saturatedg2.71 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g1.89 18:0g0.62 20:0g0 Fatty acids, total monounsaturatedg3.7 16:1 undifferentiatedg0.5 18:1 undifferentiatedg3.08 20:1g0.06 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.24 18:2 undifferentiatedg1.89 18:3 undifferentiatedg0.09 18:4g0 20:4 undifferentiatedg0.12 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.03 22:6 n-3 (DHA)g0.05 Tryptophang0.292 Threonineg1.056 Isoleucineg1.32 Leucineg1.876 Lysineg2.123 Methionineg0.692 Cystineg0.32 Phenylalanineg0.992 Tyrosineg0.844 Valineg1.24 Arginineg1.508 Histidineg0.776 Alanineg1.364 Aspartic acidg2.227 Glutamic acidg3.743 Glycineg1.228 Prolineg1.028 Serineg0.86 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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