Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05102
Food Description: Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

NutrirentUnitValue
Energykcal321
EnergykJ1343
Waterg48.62
Proteing26.11
Total lipid (fat)g22.16
Cholesterolmg81
Carbohydrate, by differenceg2.39
Sugars, totalg0
Fiber, total dietaryg0.1
Ashg0.72
Calcium, Camg15
Sodium, Namg77
Magnesium, Mgmg19
Iron, Femg1.25
Zinc, Znmg1.76
Selenium, Semcg21.3
Potassium, Kmg177
Copper, Cumg0.061
Fluoride, Fmcg0
Phosphorus, Pmg150
Manganese, Mnmg0.028
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.058
Vitamin B2 -Riboflavinmg0.137
Vitamin B3 -Niacinmg6.697
Vitamin B5 -Pantothenic acidmg0.874
Vitamin B6mg0.41
Folate, totalmcg6
Folic acidmcg3
Folate, foodmcg3
Folate, DFEmcg_DFE8
Vitamin B12mcg0.28
Vitamin A, IUIU125
Vitamin A, RAEmcg_RAE38
Retinolmcg38
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.06
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g4.28
18:0g1.48
20:0g0
Fatty acids, total monounsaturatedg8.89
16:1 undifferentiatedg0.92
18:1 undifferentiatedg7.69
20:1g0.19
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.95
18:2 undifferentiatedg4.34
18:3 undifferentiatedg0.21
18:4g0
20:4 undifferentiatedg0.14
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.05
Tryptophang0.281
Threonineg1.056
Isoleucineg1.239
Leucineg1.851
Lysineg2.03
Methionineg0.669
Cystineg0.363
Phenylalanineg1.002
Tyrosineg0.807
Valineg1.245
Arginineg1.68
Histidineg0.729
Alanineg1.595
Aspartic acidg2.315
Glutamic acidg3.818
Glycineg2.013
Prolineg1.448
Serineg0.947
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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