Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, wing, meat only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05105
Food Description: Chicken, broilers or fryers, wing, meat only, raw

NutrirentUnitValue
Energykcal126
EnergykJ527
Waterg74.95
Proteing21.97
Total lipid (fat)g3.54
Cholesterolmg57
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.83
Calcium, Camg13
Sodium, Namg81
Magnesium, Mgmg22
Iron, Femg0.88
Zinc, Znmg1.63
Selenium, Semcg17.8
Potassium, Kmg194
Copper, Cumg0.041
Fluoride, Fmcg0
Phosphorus, Pmg155
Manganese, Mnmg0.018
Vitamin C, total ascorbic acidmg1.2
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.13
Vitamin B1 - thiaminemg0.059
Vitamin B2 -Riboflavinmg0.101
Vitamin B3 -Niacinmg7.359
Vitamin B5 -Pantothenic acidmg0.836
Vitamin B6mg0.53
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.38
Vitamin A, IUIU59
Vitamin A, RAEmcg_RAE18
Retinolmcg18
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg65.8
Fatty acids, total saturatedg0.94
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.6
18:0g0.29
20:0g0
Fatty acids, total monounsaturatedg0.85
16:1 undifferentiatedg0.08
18:1 undifferentiatedg0.73
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.8
18:2 undifferentiatedg0.47
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.12
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.05
Tryptophang0.257
Threonineg0.928
Isoleucineg1.16
Leucineg1.649
Lysineg1.866
Methionineg0.608
Cystineg0.281
Phenylalanineg0.872
Tyrosineg0.742
Valineg1.09
Arginineg1.325
Histidineg0.682
Alanineg1.199
Aspartic acidg1.958
Glutamic acidg3.29
Glycineg1.079
Prolineg0.903
Serineg0.756
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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