Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05175 Food Description: Turkey, heart, all classes, raw NutrirentUnitValue Energykcal113 EnergykJ473 Waterg76.62 Proteing17.13 Total lipid (fat)g4.79 Cholesterolmg147 Carbohydrate, by differenceg0.41 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.05 Calcium, Camg6 Sodium, Namg94 Magnesium, Mgmg22 Iron, Femg4.18 Zinc, Znmg3.37 Selenium, Semcg35.9 Potassium, Kmg295 Copper, Cumg0.394 Fluoride, Fmcg0 Phosphorus, Pmg222 Manganese, Mnmg0.058 Vitamin C, total ascorbic acidmg3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.04 Vitamin B1 - thiaminemg0.212 Vitamin B2 -Riboflavinmg0.97 Vitamin B3 -Niacinmg4.75 Vitamin B5 -Pantothenic acidmg3.12 Vitamin B6mg0.441 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg15.4 Vitamin A, IUIU107 Vitamin A, RAEmcg_RAE23 Retinolmcg21 Vitamin K (phylloquinone)mcg0 Carotene, betamcg23 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg21 Lutein + zeaxanthinmcg0 Choline, totalmg126.8 Fatty acids, total saturatedg1.316 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.905 18:0g0.381 20:0g0 Fatty acids, total monounsaturatedg1.391 16:1 undifferentiatedg0.206 18:1 undifferentiatedg1.168 20:1g0.011 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.272 18:2 undifferentiatedg0.934 18:3 undifferentiatedg0.04 18:4g0 20:4 undifferentiatedg0.296 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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