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NDB number:05196
Food Description: Turkey, all classes, wing, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal229
EnergykJ958
Waterg59.49
Proteing27.38
Total lipid (fat)g12.43
Cholesterolmg81
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.97
Calcium, Camg24
Sodium, Namg61
Magnesium, Mgmg25
Iron, Femg1.46
Zinc, Znmg2.1
Selenium, Semcg29.9
Potassium, Kmg266
Copper, Cumg0.056
Fluoride, Fmcg0
Phosphorus, Pmg197
Manganese, Mnmg0.02
Vitamin C, total ascorbic acidmg0
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg0.17
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.134
Vitamin B3 -Niacinmg5.732
Vitamin B5 -Pantothenic acidmg0.584
Vitamin B6mg0.42
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.34
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg68.6
Fatty acids, total saturatedg3.39
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g2.23
18:0g0.74
20:0g0
Fatty acids, total monounsaturatedg4.66
16:1 undifferentiatedg0.79
18:1 undifferentiatedg3.76
20:1g0.01
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg2.94
18:2 undifferentiatedg2.49
18:3 undifferentiatedg0.16
18:4g0
20:4 undifferentiatedg0.16
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.03
Tryptophang0.295
Threonineg1.175
Isoleucineg1.327
Leucineg2.08
Lysineg2.412
Methionineg0.749
Cystineg0.315
Phenylalanineg1.058
Tyrosineg1
Valineg1.401
Arginineg1.946
Histidineg0.796
Alanineg1.789
Aspartic acidg2.622
Glutamic acidg4.279
Glycineg1.894
Prolineg1.391
Serineg1.199
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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