Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05198 Food Description: Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted NutrirentUnitValue Energykcal171 EnergykJ715 Waterg65.95 Proteing28.08 Total lipid (fat)g5.64 Cholesterolmg118 Carbohydrate, by differenceg0.04 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.97 Calcium, Camg23 Sodium, Namg65 Magnesium, Mgmg24 Iron, Femg2.22 Zinc, Znmg3.09 Selenium, Semcg34.2 Potassium, Kmg242 Copper, Cumg0.161 Fluoride, Fmcg0 Phosphorus, Pmg196 Manganese, Mnmg0.031 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.042 Vitamin B2 -Riboflavinmg0.216 Vitamin B3 -Niacinmg4.78 Vitamin B5 -Pantothenic acidmg0.999 Vitamin B6mg0.4 Folate, totalmcg21 Folic acidmcg0 Folate, foodmcg21 Folate, DFEmcg_DFE21 Vitamin B12mcg1.32 Vitamin A, IUIU224 Vitamin A, RAEmcg_RAE67 Retinolmcg67 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.64 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g1.02 18:0g0.4 20:0g0 Fatty acids, total monounsaturatedg1.89 16:1 undifferentiatedg0.31 18:1 undifferentiatedg1.53 20:1g0.01 22:1 undifferentiatedg0.01 Fatty acids, total polyunsaturatedg1.44 18:2 undifferentiatedg1.21 18:3 undifferentiatedg0.07 18:4g0 20:4 undifferentiatedg0.11 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.02 Tryptophang0.309 Threonineg1.225 Isoleucineg1.401 Leucineg2.176 Lysineg2.52 Methionineg0.782 Cystineg0.313 Phenylalanineg1.104 Tyrosineg1.053 Valineg1.459 Arginineg1.977 Histidineg0.831 Alanineg1.776 Aspartic acidg2.701 Glutamic acidg4.46 Glycineg1.713 Prolineg1.327 Serineg1.237 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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