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NDB number:05214
Food Description: Turkey, fryer-roasters, back, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal204
EnergykJ854
Waterg63.27
Proteing26.15
Total lipid (fat)g10.24
Cholesterolmg108
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.85
Calcium, Camg36
Sodium, Namg70
Magnesium, Mgmg20
Iron, Femg1.85
Zinc, Znmg3.34
Selenium, Semcg37.7
Potassium, Kmg208
Copper, Cumg0.166
Fluoride, Fmcg0
Phosphorus, Pmg170
Manganese, Mnmg0.023
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.193
Vitamin B3 -Niacinmg3.517
Vitamin B5 -Pantothenic acidmg1.127
Vitamin B6mg0.31
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.36
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.99
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1.88
18:0g0.72
20:0g0
Fatty acids, total monounsaturatedg3.53
16:1 undifferentiatedg0.59
18:1 undifferentiatedg2.86
20:1g0.02
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg2.64
18:2 undifferentiatedg2.27
18:3 undifferentiatedg0.13
18:4g0
20:4 undifferentiatedg0.17
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.03
Tryptophang0.279
Threonineg1.116
Isoleucineg1.253
Leucineg1.971
Lysineg2.278
Methionineg0.709
Cystineg0.306
Phenylalanineg1.006
Tyrosineg0.943
Valineg1.33
Arginineg1.864
Histidineg0.751
Alanineg1.723
Aspartic acidg2.498
Glutamic acidg4.058
Glycineg1.89
Prolineg1.367
Serineg1.142
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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