Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05225 Food Description: Turkey, fryer-roasters, wing, meat and skin, raw NutrirentUnitValue Energykcal159 EnergykJ665 Waterg71.19 Proteing20.85 Total lipid (fat)g7.72 Cholesterolmg98 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.68 Calcium, Camg14 Sodium, Namg56 Magnesium, Mgmg17 Iron, Femg1.39 Zinc, Znmg1.91 Selenium, Semcg21.6 Potassium, Kmg178 Copper, Cumg0.129 Fluoride, Fmcg0 Phosphorus, Pmg138 Manganese, Mnmg0.016 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.025 Vitamin B2 -Riboflavinmg0.112 Vitamin B3 -Niacinmg3.044 Vitamin B5 -Pantothenic acidmg0.557 Vitamin B6mg0.4 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.4 Vitamin A, IUIU10 Vitamin A, RAEmcg_RAE3 Retinolmcg3 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.06 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.42 18:0g0.42 20:0g0 Fatty acids, total monounsaturatedg3.09 16:1 undifferentiatedg0.53 18:1 undifferentiatedg2.49 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.8 18:2 undifferentiatedg1.57 18:3 undifferentiatedg0.11 18:4g0 20:4 undifferentiatedg0.06 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.01 Tryptophang0.22 Threonineg0.884 Isoleucineg0.987 Leucineg1.559 Lysineg1.796 Methionineg0.56 Cystineg0.247 Phenylalanineg0.798 Tyrosineg0.742 Valineg1.053 Arginineg1.49 Histidineg0.592 Alanineg1.384 Aspartic acidg1.987 Glutamic acidg3.212 Glycineg1.57 Prolineg1.119 Serineg0.908 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|