Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05228 Food Description: Turkey, fryer-roasters, wing, meat only, cooked, roasted NutrirentUnitValue Energykcal163 EnergykJ682 Waterg65.6 Proteing30.85 Total lipid (fat)g3.44 Cholesterolmg102 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.85 Calcium, Camg26 Sodium, Namg78 Magnesium, Mgmg22 Iron, Femg1.78 Zinc, Znmg3.83 Selenium, Semcg32.1 Potassium, Kmg204 Copper, Cumg0.166 Fluoride, Fmcg0 Phosphorus, Pmg174 Manganese, Mnmg0.027 Vitamin C, total ascorbic acidmg0 Vitamin DIU8 Vitamin E (alpha-tocopherol)mg0.09 Vitamin B1 - thiaminemg0.03 Vitamin B2 -Riboflavinmg0.159 Vitamin B3 -Niacinmg4.122 Vitamin B5 -Pantothenic acidmg0.748 Vitamin B6mg0.59 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.41 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg84.7 Fatty acids, total saturatedg0.967 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.022 16:0g0.549 18:0g0.373 20:0g0 Fatty acids, total monounsaturatedg0.681 16:1 undifferentiatedg0.088 18:1 undifferentiatedg0.549 20:1g0.022 22:1 undifferentiatedg0.022 Fatty acids, total polyunsaturatedg0.967 18:2 undifferentiatedg0.67 18:3 undifferentiatedg0.022 18:4g0 20:4 undifferentiatedg0.198 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.033 22:6 n-3 (DHA)g0.044 Tryptophang0.35 Threonineg1.372 Isoleucineg1.604 Leucineg2.458 Lysineg2.907 Methionineg0.893 Cystineg0.321 Phenylalanineg1.224 Tyrosineg1.219 Valineg1.639 Arginineg2.152 Histidineg0.963 Alanineg1.91 Aspartic acidg2.996 Glutamic acidg5.035 Glycineg1.53 Prolineg1.283 Serineg1.372 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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