Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization


Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:05242
Food Description: Turkey, young hen, light meat, meat only, cooked, roasted

NutrirentUnitValue
Energykcal161
EnergykJ674
Waterg65.74
Proteing29.89
Total lipid (fat)g3.74
Cholesterolmg68
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.1
Calcium, Camg21
Sodium, Namg60
Magnesium, Mgmg28
Iron, Femg1.31
Zinc, Znmg1.96
Selenium, Semcg32.1
Potassium, Kmg304
Copper, Cumg0.039
Fluoride, Fmcg0
Phosphorus, Pmg218
Manganese, Mnmg0.02
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.057
Vitamin B2 -Riboflavinmg0.127
Vitamin B3 -Niacinmg7.114
Vitamin B5 -Pantothenic acidmg0.656
Vitamin B6mg0.52
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.36
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.19
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g0.54
18:0g0.36
20:0g0
Fatty acids, total monounsaturatedg0.66
16:1 undifferentiatedg0.08
18:1 undifferentiatedg0.54
20:1g0.02
22:1 undifferentiatedg0.02
Fatty acids, total polyunsaturatedg1
18:2 undifferentiatedg0.66
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.2
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.04
Tryptophang0.34
Threonineg1.33
Isoleucineg1.554
Leucineg2.382
Lysineg2.817
Methionineg0.866
Cystineg0.311
Phenylalanineg1.186
Tyrosineg1.181
Valineg1.588
Arginineg2.085
Histidineg0.933
Alanineg1.851
Aspartic acidg2.903
Glutamic acidg4.879
Glycineg1.483
Prolineg1.244
Serineg1.33
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback