Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey and gravy, frozen -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05286
Food Description: Turkey and gravy, frozen

NutrirentUnitValue
Energykcal67
EnergykJ280
Waterg85.07
Proteing5.88
Total lipid (fat)g2.63
Cholesterolmg18
Carbohydrate, by differenceg4.61
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.81
Calcium, Camg14
Sodium, Namg554
Magnesium, Mgmg8
Iron, Femg0.93
Zinc, Znmg0.7
Selenium, Semcg19.2
Potassium, Kmg61
Copper, Cumg0.022
Fluoride, Fmcg0
Phosphorus, Pmg81
Manganese, Mnmg0.005
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.024
Vitamin B2 -Riboflavinmg0.127
Vitamin B3 -Niacinmg1.799
Vitamin B5 -Pantothenic acidmg0.213
Vitamin B6mg0.1
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.24
Vitamin A, IUIU42
Vitamin A, RAEmcg_RAE13
Retinolmcg13
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.85
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.54
18:0g0.27
20:0g0
Fatty acids, total monounsaturatedg0.97
16:1 undifferentiatedg0.11
18:1 undifferentiatedg0.86
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.47
18:2 undifferentiatedg0.44
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.067
Threonineg0.262
Isoleucineg0.306
Leucineg0.469
Lysineg0.554
Methionineg0.17
Cystineg0.061
Phenylalanineg0.233
Tyrosineg0.232
Valineg0.312
Arginineg0.41
Histidineg0.183
Alanineg0.364
Aspartic acidg0.571
Glutamic acidg0.96
Glycineg0.292
Prolineg0.245
Serineg0.262
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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