Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05294 Food Description: Turkey thigh, pre-basted, meat and skin, cooked, roasted NutrirentUnitValue Energykcal157 EnergykJ657 Waterg70.6 Proteing18.8 Total lipid (fat)g8.54 Cholesterolmg62 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.06 Calcium, Camg8 Sodium, Namg437 Magnesium, Mgmg17 Iron, Femg1.51 Zinc, Znmg4.12 Selenium, Semcg27.9 Potassium, Kmg241 Copper, Cumg0.139 Fluoride, Fmcg0 Phosphorus, Pmg171 Manganese, Mnmg0.015 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.083 Vitamin B2 -Riboflavinmg0.255 Vitamin B3 -Niacinmg2.409 Vitamin B5 -Pantothenic acidmg0.812 Vitamin B6mg0.23 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.24 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.65 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g1.55 18:0g0.71 20:0g0 Fatty acids, total monounsaturatedg2.53 16:1 undifferentiatedg0.4 18:1 undifferentiatedg2.06 20:1g0.02 22:1 undifferentiatedg0.01 Fatty acids, total polyunsaturatedg2.35 18:2 undifferentiatedg1.97 18:3 undifferentiatedg0.1 18:4g0 20:4 undifferentiatedg0.21 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.03 22:6 n-3 (DHA)g0.04 Tryptophang0.21 Threonineg0.824 Isoleucineg0.954 Leucineg1.471 Lysineg1.727 Methionineg0.532 Cystineg0.205 Phenylalanineg0.737 Tyrosineg0.722 Valineg0.984 Arginineg1.317 Histidineg0.571 Alanineg1.183 Aspartic acidg1.811 Glutamic acidg3.019 Glycineg1.057 Prolineg0.838 Serineg0.83 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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