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NDB number:05294
Food Description: Turkey thigh, pre-basted, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal157
EnergykJ657
Waterg70.6
Proteing18.8
Total lipid (fat)g8.54
Cholesterolmg62
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.06
Calcium, Camg8
Sodium, Namg437
Magnesium, Mgmg17
Iron, Femg1.51
Zinc, Znmg4.12
Selenium, Semcg27.9
Potassium, Kmg241
Copper, Cumg0.139
Fluoride, Fmcg0
Phosphorus, Pmg171
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.083
Vitamin B2 -Riboflavinmg0.255
Vitamin B3 -Niacinmg2.409
Vitamin B5 -Pantothenic acidmg0.812
Vitamin B6mg0.23
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.24
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.65
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1.55
18:0g0.71
20:0g0
Fatty acids, total monounsaturatedg2.53
16:1 undifferentiatedg0.4
18:1 undifferentiatedg2.06
20:1g0.02
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg2.35
18:2 undifferentiatedg1.97
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0.21
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.04
Tryptophang0.21
Threonineg0.824
Isoleucineg0.954
Leucineg1.471
Lysineg1.727
Methionineg0.532
Cystineg0.205
Phenylalanineg0.737
Tyrosineg0.722
Valineg0.984
Arginineg1.317
Histidineg0.571
Alanineg1.183
Aspartic acidg1.811
Glutamic acidg3.019
Glycineg1.057
Prolineg0.838
Serineg0.83
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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