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NDB number:05296
Food Description: Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted

NutrirentUnitValue
Energykcal155
EnergykJ649
Waterg67.84
Proteing21.32
Total lipid (fat)g5.78
Cholesterolmg53
Carbohydrate, by differenceg3.07
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.99
Calcium, Camg5
Sodium, Namg680
Magnesium, Mgmg22
Iron, Femg1.63
Zinc, Znmg2.54
Selenium, Semcg36.5
Potassium, Kmg298
Copper, Cumg0.06
Fluoride, Fmcg0
Phosphorus, Pmg244
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg0
Vitamin DIU8
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.047
Vitamin B2 -Riboflavinmg0.163
Vitamin B3 -Niacinmg6.271
Vitamin B5 -Pantothenic acidmg0.806
Vitamin B6mg0.27
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg1.52
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg64.2
Fatty acids, total saturatedg1.9
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g0.96
18:0g0.57
20:0g0
Fatty acids, total monounsaturatedg1.2
16:1 undifferentiatedg0.17
18:1 undifferentiatedg0.99
20:1g0.02
22:1 undifferentiatedg0.02
Fatty acids, total polyunsaturatedg1.66
18:2 undifferentiatedg1.26
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.24
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.04
22:6 n-3 (DHA)g0.05
Tryptophang0.242
Threonineg0.948
Isoleucineg1.109
Leucineg1.698
Lysineg2.009
Methionineg0.617
Cystineg0.222
Phenylalanineg0.846
Tyrosineg0.843
Valineg1.132
Arginineg1.487
Histidineg0.665
Alanineg1.32
Aspartic acidg2.07
Glutamic acidg3.479
Glycineg1.057
Prolineg0.887
Serineg0.948
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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