Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Poultry food products, ground turkey, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05305
Food Description: Poultry food products, ground turkey, raw

NutrirentUnitValue
Energykcal149
EnergykJ623
Waterg71.97
Proteing17.46
Total lipid (fat)g8.26
Cholesterolmg79
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.87
Calcium, Camg13
Sodium, Namg94
Magnesium, Mgmg19
Iron, Femg1.25
Zinc, Znmg1.93
Selenium, Semcg18.9
Potassium, Kmg233
Copper, Cumg0.09
Fluoride, Fmcg0
Phosphorus, Pmg156
Manganese, Mnmg0.018
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.35
Vitamin B1 - thiaminemg0.055
Vitamin B2 -Riboflavinmg0.133
Vitamin B3 -Niacinmg3.493
Vitamin B5 -Pantothenic acidmg0.69
Vitamin B6mg0.35
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0.34
Vitamin A, IUIU5
Vitamin A, RAEmcg_RAE2
Retinolmcg2
Vitamin K (phylloquinone)mcg0.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.25
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1.56
18:0g0.6
20:0g0
Fatty acids, total monounsaturatedg3.1
16:1 undifferentiatedg0.33
18:1 undifferentiatedg2.74
20:1g0.02
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2
18:2 undifferentiatedg1.8
18:3 undifferentiatedg0.09
18:4g0
20:4 undifferentiatedg0.09
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.01
Tryptophang0.196
Threonineg0.768
Isoleucineg0.897
Leucineg1.375
Lysineg1.626
Methionineg0.5
Cystineg0.179
Phenylalanineg0.685
Tyrosineg0.682
Valineg0.916
Arginineg1.204
Histidineg0.539
Alanineg1.067
Aspartic acidg1.676
Glutamic acidg2.816
Glycineg0.855
Prolineg0.718
Serineg0.768
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/25/2024 06:29Calorie and Nutrition Chart - Search:110 Category:Vegetables and Vegetable Products 4/25/2024 06:26Calorie and Nutrition Chart - Search:apple Category:All in Categories 4/25/2024 06:25Calorie and Nutrition Chart - Search:wild%20salmon Category:All in Categories 4/25/2024 06:24Calorie and Nutrition Chart - Search:blueberries'A=0 Category:All in Categories 4/25/2024 06:23Calorie and Nutrition Chart - Search:milk Category:All in Categories

I want to Post a new feedback