Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05310 Food Description: Chicken, cornish game hens, meat only, cooked, roasted NutrirentUnitValue Energykcal134 EnergykJ561 Waterg71.9 Proteing23.3 Total lipid (fat)g3.87 Cholesterolmg106 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.04 Calcium, Camg13 Sodium, Namg63 Magnesium, Mgmg19 Iron, Femg0.77 Zinc, Znmg1.53 Selenium, Semcg20.8 Potassium, Kmg250 Copper, Cumg0.059 Fluoride, Fmcg0 Phosphorus, Pmg149 Manganese, Mnmg0.015 Vitamin C, total ascorbic acidmg0.6 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.24 Vitamin B1 - thiaminemg0.075 Vitamin B2 -Riboflavinmg0.227 Vitamin B3 -Niacinmg6.273 Vitamin B5 -Pantothenic acidmg0.555 Vitamin B6mg0.358 Folate, totalmcg2 Folic acidmcg0 Folate, foodmcg2 Folate, DFEmcg_DFE2 Vitamin B12mcg0.3 Vitamin A, IUIU65 Vitamin A, RAEmcg_RAE20 Retinolmcg20 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg66.3 Fatty acids, total saturatedg0.99 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.69 18:0g0.26 20:0g0 Fatty acids, total monounsaturatedg1.24 16:1 undifferentiatedg0.21 18:1 undifferentiatedg1.01 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.94 18:2 undifferentiatedg0.69 18:3 undifferentiatedg0.03 18:4g0 20:4 undifferentiatedg0.17 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.02 Tryptophang0.272 Threonineg0.984 Isoleucineg1.23 Leucineg1.748 Lysineg1.98 Methionineg0.645 Cystineg0.298 Phenylalanineg0.925 Tyrosineg0.787 Valineg1.156 Arginineg1.405 Histidineg0.723 Alanineg1.271 Aspartic acidg2.076 Glutamic acidg3.489 Glycineg1.144 Prolineg0.958 Serineg0.801 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|
Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry:
|
|||